Looking for a fun and healthy way to incorporate sea moss into your diet? These homemade sea moss gummies are the perfect solution! Not only are they delicious, but they are also packed with nutrients and a fun way to get kids excited about healthy eating.
Ingredients:
- 1/2 cup sea moss gel
- 1/4 cup fruit juice (mango, orange, etc.)
- 1 tablespoon honey or maple syrup
- 1 tablespoon gelatin powder (optional, for a firmer texture)
Instructions:
- Combine Ingredients: In a small saucepan, combine sea moss gel, fruit juice, honey or maple syrup, and gelatin powder (if using).
- Gently Heat: Heat the mixture over low heat, stirring constantly, until the gelatin has completely dissolved.
- Pour into Molds: Pour the mixture into silicone molds or a small baking dish lined with parchment paper.
- Chill and Set: Refrigerate for at least 4 hours, or until the gummies have completely set.
- Enjoy! Pop out the gummies and enjoy these delicious and nutritious treats.
Tips & Variations:
- Flavor Infusion: Get creative with your fruit juice choices! Try using berry blends, pineapple juice, or even vegetable juice for a savory twist.
- Add-Ins: For extra flavor and nutrition, add a sprinkle of dried fruit, nuts, or seeds to the molds before pouring in the mixture.
- Kids Will Love Them: These gummies are a fun and healthy snack for kids. Get them involved in the making process for an extra special treat.
Make these gummies today and enjoy the delicious benefits of sea moss!
Disclaimer: This recipe is for informational purposes only and should not be considered medical advice. Please consult with a healthcare professional before introducing any new dietary supplements, especially for children.