Sea moss, a nutrient-dense seaweed, has gained popularity for its numerous health benefits. This versatile superfood can be easily incorporated into your daily routine. In this post, we’ll walk you through a simple recipe to make your sea moss gel at home. Sea Moss Gel Recipe Ingredients: Sea Moss Gel Recipe Instructions How to Use […]
DIY Sea Moss Gel Recipe Read More »
Ever since Kim Kardashian posted about drinking a sea moss smoothie, the healthy eating community has been bursting with information about this superfood, claiming that sea moss can help with everything from your skin to your immune system. But how many of the benefits of sea moss are based on science and how many are just hearsay?
General Health Benefits of Sea Moss Read More »
Sea moss is a type of red seaweed commonly found in the northern Atlantic. It’s a source of the food additive, carrageenan. Consuming sea moss isn’t exactly new. “Sea moss has been used by coastal communities for centuries for various medicinal, nutritional, and cultural purposes,” explains Eddie McAleer, a registered and licensed dietitian and advisor at Moss.
